Kimberley has had the privilege of helping to improve her clients' quality of life for 35 years now. She has a background in chiropractic, therapeutic exercise and post rehabilitation, pilates and dance. She has been active in fitness television, particularly the Fitness for Life series.
She has had extensive training and numerous certifications and internationally certified with Fitball USA.
Participants can expect a thorough education and understanding of the physiology of the movement in each and every class with personal attention and guidance as needed.
She is a creative leader and an innovator in the fitness industry and is very proud of the success of her Pilates Plus series.
Kim Johnston CBT, PT, CA | 35 years experience | 613-329-6938